iCrave: Shape Launches “Little Black Dress” Fitness App
So the holidays are upon us and you’re determined to stop traffic in that perfect dress you snagged at Fred Segal three months ago.
How do you do it? Well LUXies, we can help…
Shape Magazine has launched an amazing fitness app called the Little Black Dress. Little Black Dress provides strength training and cardio workouts specifically designed to sculpt, shrink, and strengthen your figure all in just the right spots.
Move It:
Twelve different routines focus on a variety of areas, including your abs, lower body, and arms, so you can pick and choose—or prioritize—your trouble spots. Two of these workouts incorporate high-intensity, fast-paced exercises to provide a calorie-burning cardio session that blasts fat while sculpting muscles. Most of the moves can be done with basic equipment at home (find gear at any sporting goods store), and each routine contains step-by-step instructional images, videos, and audio coaching to ensure you get an effective workout.
Record It:
Simply enter your reps, sets, and weight for each exercise to keep track of your progress. Once you complete the fitness session, the data will be recorded in your workout log, which you can always refer back to.
Share It:
Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress. It’s an easy way to stay motivated so you can continue to see results.
Yes, you’re guaranteed to sizzle and you’ll slip into whatever dress you desire this holiday season.
“This is the first-ever app that delivers custom fitness AND fashion advice together,” said Sabine Feldmann, Publisher of SHAPE. “It’s like having your very own personal trainer and stylist right there in your pocket. At SHAPE, we believe fitness is a means to fashion.”
If a $1.99 app can provide help, develop a svelte physique and add a bit of sexiness in my hip sway, I’m sold.
- Macala
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