Lady LUX

A great music playlist is one of the most crucial components of any vigorous workout. Studies have shown that listening to music during physical activity can actually make you work out harder and create an intensely more enjoyable experience. With swimsuit season just around the corner, it’s time to kick those sweat sessions up a notch to stay healthy, shed those winter pounds and whip that bikini body back into shape. This playlist features an eclectic mix of upbeat tunes from old school beats by Vanilla Ice, Hall and Oats and Beastie Boys to newer jams by Beyoncé, Justin Timberlake and Passion Pit. So before you head to the beach this summer, crank up this mix, sweat it out and enjoy!

Tagged in: turn it up tuesday, music, playlist, workout, workout playlist,