Shape Up For Fall
Who says that working out has to stop after bikini season is over? Sure, it’s unconventional to flaunt tummies during the cooler months, but with cocktail parties and holiday get-togethers at the top of the season’s social agenda, a gorgeous physique is the perfect way to not only sport the cutest trends, but also confidently flaunt that kick-butt body.
So bid adieu to frumpy wraps and tacky capes, and say hello to short hems and body-hugging dresses. Work that core, slim those thighs, and tone those arms with these nine tools. If anything, the upcoming season is a fantastic incentive to keep bodies in tiptop shape!
TRX’s Suspension Trainer
Tired of lugging around those weights while on vacation? TRX’s Suspension Trainer lessens the inconvenience through using bodyweight exercise. Loaded with hundreds of movements, this training system
builds power, core strength, flexibility, balance and endurance – all while fitting in the confines of any chic suitcase!
Elliptigo
It’s an elliptical on wheels! Or maybe fitness on the go? Either way, it’s double tasking at its finest: the Elliptigo rewards fitness lovers with the ability to exercise, even on days off from the gym!
Sure, bikes have been good to us. However, with the Elliptigo, ellipticals could just be the next best thing.
Valslide
Who doesn’t want to look like Jennifer Garner? With lean limbs and toned arms, the star’s physique is one a girl could only hope to copycat…until now. Valerie Waters, Jennifer Garner’s celebrity trainer, has created a new fitness product ideal for all body types. Whether you’re tackling lunges, crunches, rows or squats, the Valslides are super portable and fun to slip on when battling difficult routines.
Pilates Stick
Sure, Pilates are super effective. However, once a girl steps out of a workout center, exercise is put on hold as the tools needed to achieve the perfect Pilates body stay kaput. Luckily for us, the
Pilates Stick is portable and easy to use. Whether in the studio, home, office or hotel, you can still get those muscles stretching – even in between sessions!
Stability Ball
If there’s one thing a girl must have in a home gym, it’s a stability ball. Not only does it keep exercises interesting, it also promotes good form and steady reps. From core crunchers to butt blasters, these balls are the perfect companions for achieving that dream bod.
Exercise Bands
Inner and outer thighs are a pain to deal with sometimes, especially when you don’t have the right equipment. However, with these exercise bands, getting those upper legs in tiptop shape becomes an easy feat. These bands call for just the right amount of resistance. Simply wrap them around your knees and ankles to tackle those leg exercises like a seasoned pro.
BOSU Balance Trainer
Equipped with four products in one, the BOSU Balance Trainer is another great tool to have inside the home gym. Composed of a stability ball, balance disc, wobble board and plyo box, this handy creation makes exercises a cinch, challenging your balances while atop a half-dome wonder.
First Place Medicine Balls
Medicine balls are a godsend as they make weight training a true challenge. Whether you’re working your arms, thighs or butt, these balls get your muscles pumping as the ball’s weight packs a resistance heavy enough to challenge all body types. Don’t underestimate its sport-ball appearance—it’s sure to kick your butt after one set of thigh-busting squat jumps!
Dumbbell Set by Altus 32
Dumbbells are a girl’s best friend, and with several choices ranging in color and weight, it’s a wonder how some can ever choose! From presses and squats to core exercises, Altus 32’s set of 3- to 8- pound dumbbells is the perfect investment. They pack just enough punch to any routine and are sure to help any girl achieve that cocktail body!