LadyLUX

So you have no doubt heard the term GMO. But do you understand the full implications for your health and our food system that genetically modified organisms present? While GMO crops and ingredients abound, the United States does not currently require companies to label which ingredients have been genetically modified, and the potential side effects of consuming DNA-altered foods are unknown.

GMOs are plants or animals that have been genetically engineered with DNA from bacteria, ...more

If you've ever muttered the phrase, "I hate the way I look in a swimsuit," you're not alone! But you may be wearing the wrong style for your body type. Just as with everyday fashion, some styles look better on certain shapes. Whether you're a skinny mini or have curves for days, this guide will help you look sizzling.

Top-Heavy

For women who are top-heavy, your best swimsuit styles are those that offer amazing bust support for the "girls." In general, halter tops and tops with ...more

Summer is right around the corner and we’re looking to the surf and the sun for fashion inspiration. Take a cue from the 'Surf’s Up' lookbook and add some bright colors, laidback looks and cool vibes to your wardrobe this season. Here are a few of our favorite pieces.

Styled after classic board shorts, this drawstring striped skirt by Jonathan Simkhai features colored, pixelated stripes and an elastic waistband to create a laid-back and sporty look. Throw it on over your suit for a ...more

A pantry may be well stocked, but that doesn’t mean it’s healthy! It is often a place where processed junk foods abound, but we can help you boot those unhealthy options out. With a few basic ingredients for cooking and snacking, you can throw together simple and nutritious meals in a heartbeat. Be sure to stock your pantry with these 10 versatile and healthy staples.

Flax Seeds

For a boost of omega 3s, fiber and natural antioxidants called lignans, flax seeds tout numerous ...more

Qi what? Practioners of this ancient Chinese system of posture, breath and body awareness sell Qigong as restoring your self’s balance on all three levels:” jing” – body, “qi” – mind and “shen” – spirit. From channeling your energy to reducing stress, restoring vitality and increasing concentration, Qigong offers something for anyone trying to cultivate or balance her intrinsic life energy. Read on for the lowdown on Qigong.

The Basics

Qigong is an ancient health care system that ...more

During summer, the beach is always where the fun’s at! But have you ever pictured yourself on a distant island in a hammock with cocktail in hand away from it all? Now’s the time to make that dream come true! These five far-off and remote seaside destinations are never touristy and practically hidden to most. From the beaches of the Mediterranean Sea to the Black Sea, travelers can indulge in some genuine R & R when they travel off to any of these five secret seaside getaways.

Gozo, ...more