lifestyle

20 Minute Calorie Blasting Workout

by LadyLUX

13 Healthy Thanksgiving Recipes

by LadyLUX

Just because it's Thanksgiving doesn't mean you have to blow your healthy eating plan. Here are some holiday favorites, slimmed down, that will thrill your guests. From green bean casserole and mashed potatoes, to pumpkin cheesecake and apple pie, try these lightened-up dishes.

Lifestyle / Food

Read More

Instant Outfit

Meditation 101: Why Meditation Works

by LadyLUX

Yogis have known for hundreds of years that the benefits of meditation are profound, as it is perhaps the most crucial instrument to harness the power of thought to cultivate peace, clarity and happiness. It can take years to fully learn how to meditate, but ...

Lifestyle / Wellness

Read More

LUX Network